Clients

Client List

• Wheat Ridge "Rooted in Fun" Courses on Healthy LIfe Span

• Lakewood Parks and Rec "Lunch and Learn" Course on Healthy LIfe span

• Health and Wellness Fair at Arvada High School

• Jeffco School District Nurses:  "Eating Disorder prevention and Healthy Nutrition"

• Children's Hospital School Nurse department:  Health Span 

• Cherry Creek Schools:  RN and Health Tech Health presentations

• Denver University OLI:  Lunch and Learn Health Span talk

• Denver University  OLI:  "4 week Expand your Health Span" Course

Testimonials

I learned we cannot change everything at once; one thing at a time can benefit our lifespan/healthspan. Also, learned about microbiome and gut health. ~ Angela  1/24

Sara is delightful and so knowledgeable. Now I feel empowered to make better food choices. Thank you.  ~ Susan. 1/24

I learned that breathing can calm you down.  ~ Barry 1-24

I would recommend this workshop. I didn't konw that exercise reduces inflammation. ~ Robin 1-24

Sara is like a little angel sitting on my shoulder telling me to eat protein.
~ Mary Ann 2-24

It was incredible! Everything that was presented was extremely informative and interesting. Thank you guys!  ~Childrens Nurse 4/24

I learned you cannot change everything at once; one thing at a time can benefit our lifespan/healthspan. Also, learned about microbiome and gut health. ~Childrens Nurse 4/24

I did not realize the eenefits of gut health and how it affects your overall health.  ~Childrens Nurse 4/24

Very practical informaiton. I like the idea of positive additions rather than restrictions.  ~Lakewood Learn 6/21

I learned that generally weight loss is not as important as being physically active as we age.  ~Lakewood lunch and learn 6/21

Everyone raved about the information they learned at the lunch presentation!   ~ Lakewood Lunch and Learn June 21